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Ms Paul Therapies
Compassionate Therapy for Meaningful Changes
Professional psychotherapy and counselling services by Aishani Paul. Offering individual, couples, adolescent, and family therapy, online across India and for NRIs abroad.
RCI Licensed
100% Online
India & Abroad
Services
View all servicesRCI Licensed
Reg. A118537
M.Phil Clinical Psychology
Qualified
100% Online
From anywhere
India & Abroad
NRI friendly
Flexible Hours
Evenings & weekends
You May Be Here Because...
Whatever brought you here, you don't have to face it alone.
Overwhelmed by anxiety or stress
Racing thoughts, constant worry, or a feeling of dread that won't go away.
Struggling in your relationships
Communication breakdowns, trust issues, or feeling disconnected from people you love.
Feeling lost or stuck in life
Major transitions, identity questions, or a sense that something needs to change.
Carrying pain you can't talk about
Grief, trauma, or experiences you haven't had a safe space to process.
About Your Therapist
Hi, I'm Aishani Paul
I'm a licensed clinical psychologist with a deep commitment to making quality mental healthcare accessible, inclusive, and culturally attuned.
With an M.Phil in Clinical Psychology and registration with the Rehabilitation Council of India (RCI No: A118537), I bring both academic rigour and heartfelt compassion to my practice.
M.Phil in Clinical PsychologyRCI Licensed Clinical PsychologistEnglish, Hindi & Bengali
How I Can Help
Specialised therapy services tailored to your needs.
Individual
One-on-one therapy to help you navigate anxiety, depression, grief, trauma, self-esteem challenges, and life transitions. A safe, non-judgmental space to explore your thoughts and feelings.
₹1,500 per session
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Couples
Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection. For married couples, partners, and those considering separation.
₹3,500 per session
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Adolescent
Supportive therapy for teenagers (ages 13–19) dealing with academic pressure, identity exploration, peer relationships, and emotional regulation.
₹1,500 per session
Learn moreFamily
Improve family dynamics, resolve ongoing conflicts, and build healthier communication patterns. Ideal for families navigating transitions, loss, or relational strain.
₹3,500 – ₹5,000 per session
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Assessments
Comprehensive psychological evaluations for diagnostic clarity, treatment planning, and personal insight. Includes cognitive, personality, and clinical assessments.
₹500 – ₹7,500 (varies by assessment)
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NRI / Abroad
Culturally sensitive online therapy for Non-Resident Indians and South Asians living abroad. Navigate the unique challenges of diaspora life, identity, and cross-cultural relationships.
₹1,500 per session
Learn moreHow It Works
Getting started is simple — and you're in control every step of the way.
1
Book a Discovery Call
A free 15-minute call to discuss your needs and see if we're the right fit.
2
Begin Your Journey
Schedule your first session online - from anywhere in India or abroad.
3
Grow at Your Pace
Work together in a safe, supportive space toward meaningful, lasting change.
What Clients Say
Shared with client consent.
“Therapy with Aishani helped me understand myself in ways I never thought possible. I finally feel like I have the tools to handle life's challenges.”
Client A
Individual therapy — placeholder, shared with consent
“We were on the verge of giving up on our relationship. The sessions gave us a new way to communicate and truly hear each other.”
Client B
Couples therapy — placeholder, shared with consent
“As an NRI, finding a therapist who understood my cultural background was a game changer. I felt seen and understood from the very first session.”
Anonymous client
NRI therapy, shared with consent
Resources & Insights
Articles on mental health, relationships, and well-being.
Why Anger Is Rarely Just Anger?
Anger is the bodyguard emotion. It stands in front of the more vulnerable feelings - hurt, fear, rejection, helplessness, shame - and says: “You cannot see those. Deal with me instead.”
· Read article →
Self-CareThe Psychology of Staying When You Know You Should Leave
You know it is bad. Your friends tell you to leave. You plan to leave. Then they cry, apologize, and become the person you fell in love with. You stay. You hate yourself for staying. This cycle has a name: trauma bonding.
· Read article →
Self-CareHow to Set Healthy Boundaries Without Feeling Guilty — A Therapist's Guide
Boundaries aren't selfish — they're essential. Learn why boundaries matter, how to set them with family, friends, and work, and how to handle guilt when you do.
6 min read· Read article →
Ready to Take the First Step?
Book a free 15-minute discovery call to see if we're the right fit - or go ahead and schedule your first session.