If You Are in Immediate Danger
Please call 112 (India emergency) or go to your nearest emergency room immediately. This website is not a crisis service and cannot provide immediate intervention.
India Helplines
Free and confidential support from trained professionals.
iCall - TISS
Professional counselling helpline by Tata Institute of Social Sciences.
Mon-Sat, 8am-10pm
Vandrevala Foundation
Free, 24/7 mental health support in multiple Indian languages.
24/7
AASRA
Crisis intervention centre for the suicidal and despairing.
24/7
Snehi
Emotional support and suicide prevention helpline.
24/7
National Emergency Number (India)
For immediate life-threatening emergencies.
24/7
Childline India
For children and adolescents in distress.
24/7
International Resources
Crisis Text Line (US/UK/Canada)Text HOME to 741741
Samaritans (UK)116 123
Lifeline (Australia)13 11 14
988 Suicide & Crisis Lifeline (US)Call or text 988
Disclaimer: The resources listed above are provided for informational purposes. Ms Paul Therapies is not affiliated with these organisations and cannot guarantee their availability. If in doubt, call 112 or go to your nearest emergency room.