If You Are in Immediate Danger

Please call 112 (India emergency) or go to your nearest emergency room immediately. This website is not a crisis service and cannot provide immediate intervention.

India Helplines

Free and confidential support from trained professionals.

iCall - TISS

Professional counselling helpline by Tata Institute of Social Sciences.

Mon-Sat, 8am-10pm

9152987821

Vandrevala Foundation

Free, 24/7 mental health support in multiple Indian languages.

24/7

1860-2662-345

AASRA

Crisis intervention centre for the suicidal and despairing.

24/7

9820466726

Snehi

Emotional support and suicide prevention helpline.

24/7

044-24640050

National Emergency Number (India)

For immediate life-threatening emergencies.

24/7

112

Childline India

For children and adolescents in distress.

24/7

1098

International Resources

Crisis Text Line (US/UK/Canada)Text HOME to 741741

Samaritans (UK)116 123

Lifeline (Australia)13 11 14

988 Suicide & Crisis Lifeline (US)Call or text 988

Disclaimer: The resources listed above are provided for informational purposes. Ms Paul Therapies is not affiliated with these organisations and cannot guarantee their availability. If in doubt, call 112 or go to your nearest emergency room.