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Free 15-min discovery call - see if we're the right fit, no commitment needed
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One-on-one therapy to help you navigate anxiety, depression, grief, trauma, self-esteem challenges, and life transitions. A safe, non-judgmental space to explore your thoughts and feelings.
Integrative and client-centred — combining cognitive-behavioural, psychodynamic, and mindfulness-based techniques tailored to your unique needs.
Sliding scale available for students, unemployed individuals, homemakers, and others in financial need. Please reach out to discuss.
Book a free 15-minute discovery call to see if we're the right fit - or go ahead and schedule your first session.