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Bundle
Starter Bundle
The ideal starting point if you're new to working on your mental health. Combines the Anxiety Toolkit (12 lessons of evidence-based coping skills) with Mindfulness for Real Life (practical mindfulness for busy Indians). Two complementary courses that work brilliantly together — tackle your anxiety while building the daily mindfulness habits that keep it in check. Save 30% versus buying separately.
₹699₹998($10)
Enquire on WhatsAppTopics:AnxietyMindfulness
For:Individuals
What You Get
- Anxiety Toolkit + Mindfulness for Real Life
- 2 courses
- Save 30%
- Lifetime access
The Anxiety Toolkit (₹499) gives you 12 lessons of CBT-based coping skills for when anxiety hits. Mindfulness for Real Life (₹499) teaches you the daily habits that prevent anxiety from building in the first place. Together, they cover both crisis response and long-term prevention.
Save 30% versus buying separately. Lifetime access to both courses.
Ready to Take the First Step?
Book a free 15-minute discovery call to see if we're the right fit - or go ahead and schedule your first session.