Mini-Course / Challenge
7-Day Mindfulness Basics
7-day mini-course
A gentle week-long introduction to mindfulness you'll actually keep up.
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Notify meTopics:Mindfulness
For:Individuals
What You Get
- 7 short lessons
- Daily practice
- Coming soon
A gentle week-long introduction to mindfulness you'll actually keep up.
Ready to Take the First Step?
Book a free 15-minute discovery call to see if we're the right fit - or go ahead and schedule your first session.